Hello, need friends to help

DKing33

In March I starting watching what I ate and exercising, had lost 22 pounds. I kind of fell off the wagon after Thanksgiving and gained 4 pounds back. Monday I joined the website and am back at counting calories and exercising. Hope to reach for goal weight by March of 2011.

CarterGrt

Welcome to MFP and best of luck in the coming months. I think you will find the site very valuable in tracking calories and reaching your goals. The people here are also very supportive and are a great source of information.

--Carter

bucky17h

Welcome! You can send a friend request to me if you would like :flowerforyou:

kimmiebear70

Welcome! You can do it!

AggieCass09

welcome to the site...it has really helped me with my weight loss and I'm certain it will help you! Good luck

Chgogal1

Hello, welcome I just joined here as well this past week. I have also been struggling trying to get these last few poulds off and staying on track with my food. You can send me a friend request and we can encourage each other.

freeatlast20

hi there, you found the best site on the web.....the people here are awesome and give such love encouragement and support. We all know how you feel and what you are going through....you can do this!!! :drinker:

nora62662

I think alot of us quit over the holidays. The good thing they are over.

Kate_UK

Welcome and good luck!

vkpmusic

Welcome, there are a lot of Valentine's Day groups (or my group which was New Years, but will soon be St. Paddy's Day) that you weigh in weekly and get that extra boost of motivation. I definitely recommend joining one of these threads as an extra boost of motivation. I would have slacked far more than I did this month if I didn't know in the back of my head that I had to check in on my thread.

Happy New Year!

madijo41

Welcome to MFP, it will change your life if you let it. I agree with vpkmusic. Join one of the groups and get motivated. You can send a friend request if you like.