Goals - Words of Wisdom - May 21, 2008

Healthier_Me

Good morning, Let's focus this week!. What is your goal? Think about your life. Goals are very simple to define. I heard someone say.. "Either you're going somewhere or you're not!!" Self help Guru Zig Ziglar says.. "A man or a woman without a goal is like a ship without a rudder. Each will drift and not drive. Each will end up on the beaches of despair, defeat, and despondency." Go for your goals!

God is Love

Healthier_Me

Good morning, Let's focus this week!. What is your goal? Think about your life. Goals are very simple to define. I heard someone say.. "Either you're going somewhere or you're not!!" Self help Guru Zig Ziglar says.. "A man or a woman without a goal is like a ship without a rudder. Each will drift and not drive. Each will end up on the beaches of despair, defeat, and despondency." Go for your goals!

God is Love

teetsel4

My goals this week:

1. Make exercise my personal number one priority (besides my kids, do I even have to say that?:laugh: )
2. Focus on my business
3. Get paid for all my work
4. loose 2 lbs
5. Always be my personal best!

Thanks! It feels good to have it out there!:flowerforyou:

Jewlz

1. DON'T GIVE INTO THE WEEKEND AND OVEREAT
2. STAY UNDER MY CALORIES EVERYDAY
3. EXERSIZE EVERY DAY
4. THINK POSITIVLY
5. HIDE THE SCALE

yellow_pepper

1. Run 4 miles on Thursday morning, 9 minute pace.
2. Dance the night away without hurting myself on Thursday night!
3. Take it easy on Friday ...
4. Finish my 10-mile race in less than 96 minutes!
5. Don't worry about my weight until after the race is over.

BlackBeltLJ

1. get my blood sugar back under 120:grumble:
2. keep my carbs under control:grumble:
3. convince my children that cleaning is not a dirty word (it is more than 4 letters!)
4. finish my online classes
5. master Songham 5:bigsmile:

pmkelly409

1) Run 5 days this week minimum 4 miles per day....Day 2 done - check!
2) Focus on target HR - Day 2 done - check!
3) Cook one unique meal/recipe for family - Made HG Taco Turkey Meatloaf - two ate it one didn't - not bad percentage!!

Liana25

1) Eat my foods on time everyday
2) Exercise enough to get my steps in
3) Log my foods and exercises everyday

Healthier_Me

Great goals everyone!

My goals are the same as last weeks:

run atleast 2-3 miles day (my baby is sick so it's hard to hop on the treadmill and it's too cold out)
kick *kitten* in Turbo Jam or Tae Bo
get my sweet tooth under control

bigred1

hi
get back to gym
watch my calories
drink more water

yellow_pepper

3. convince my children that cleaning is not a dirty word (it is more than 4 letters!)

Dirt is a dirty, dirty word.

plantlady99

not to over do it on the long weekend

I want my girl to run closer to my goal




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