Weider Ultimate Bodyworks

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mmeans68
mmeans68 Posts: 17 Member
Hi all,

Just bought a Weider Ultimate Bodyworks machine and was wondering if anyone knew where to find some exercise plans to go along with it.

I had one of these, years ago, and it helped me get into really good shape, but I was looking for something a bit more structured, this go round.

Anyone else have one and, if so, how do you like it?
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