We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

short term goal vs long term goal

komitra
komitra Posts: 67
in Fitness and Exercise
Hi All!!

Just want to share my short term and long term goals.. and would appreciate any advice and/or suggestions

end of Sept - (12 days) exercise for all 12 days
End of Oct - weigh 3kgs less of current weight (still at 100 kgs for 8 weeks) =97
End of Nov - weigh 5kgs less of current weight = 95
End of Dec - weigh 8 kgs less of current weight = 92
End of Jan - weigh 11 kgs less of current weight = 89
End of Feb - weigh 15 kgs less of current weight = 85

Hopefully I will be able to do it :)

Started with 4kms walk(morning) today, and Leslie Sansone's 4 mile walk (evening), Plus 10-20 mins Standing Abs from Fitness Blenders.

Wish us luck MFP :smile: :smile: :smile: :heart:

Replies

  • mercurysfire
    mercurysfire Posts: 144 Member
    that's a lot of walking! :) it's awesome!!!

    it sounds like you're goals are achievable- keep at it! :bigsmile:

Categories