What is your favorite exercise

yopeeps025
yopeeps025 Posts: 8,680 Member
Mine would be a three way tied between bench press, deadlift, and jump rope.

Replies

  • ilfaith
    ilfaith Posts: 16,769 Member
    Dancing...or anything that feels like dancing (Zumba, Barre)

    I also love kickboxing...keeps me from taking out my aggression on my family. :)
  • Spinning.

    No. Not on a bike.

    With my arms out and twirling around until I get dizzy and fall down.
  • darkguardian419
    darkguardian419 Posts: 1,302 Member
    I like to call it The Helicopter...
  • Twerking.
  • Cheekies_
    Cheekies_ Posts: 319 Member
    Running!

    I'm new to it but I think I might be addicted... :tongue:
  • Need2Exerc1se
    Need2Exerc1se Posts: 13,575 Member
    Epic battles in the woods with my family.
  • Alastair007
    Alastair007 Posts: 673 Member
    Swimming
  • TeaBea
    TeaBea Posts: 14,517 Member
    Rebounding is fun.
  • Lisa1971
    Lisa1971 Posts: 3,069 Member
    Running in the early morning with my puppy. Great way to clear my head!
  • wolfsbayne
    wolfsbayne Posts: 3,116 Member
    Deadlift...frustrates the heck out of me when I fail, but I love it!
  • MiloBloom83
    MiloBloom83 Posts: 2,724 Member
    Prancersize.

    I love dressing up like a pony.
  • ashleydawndill
    ashleydawndill Posts: 242 Member
    Glute Bridges and planks

    ETA: and running. When it doesn't make me feel like dying
  • brittanyoneill37
    brittanyoneill37 Posts: 12 Member
    Zumba!!!

    Its so fun!!
  • FabulousFantasticFifty
    FabulousFantasticFifty Posts: 195,832 Member
    Squats, Planks & Heartbeats

    My all time favorite way of getting exercise is Dancing around all of the time like a crazy person! :tongue:
  • Alisontheice
    Alisontheice Posts: 9,611 Member
    Figure skating!
  • spade117
    spade117 Posts: 2,466 Member
    Mine would be a three way tied between bench press, deadlift, and jump rope.

    Could've stopped after six words.
  • FitCattitude
    FitCattitude Posts: 64 Member
    All fours, left arm out front, right leg out back, and visa versa. :drinker: And lat bar for shoulders/back.
  • Running, hands down and specifically trails. I love every minute of it
  • WhatAnAss
    WhatAnAss Posts: 1,598 Member
    sexual relations
  • BlueButterfly94
    BlueButterfly94 Posts: 303 Member
    I love running. :)
  • Rough Sex
  • alijoanxo
    alijoanxo Posts: 480 Member
    Coincidentally the exercises I curse my way through are my favorites. I'd have to say burpees. I also like some old school butt kicks and high knees
  • Hungry_Annie
    Hungry_Annie Posts: 807 Member
    Tennis.

    And although im not great at it, running.

    It always feels like such an accomplishment when im done.
  • NotRailMeat
    NotRailMeat Posts: 509 Member
    Paddling... My outrigger canoe:

    v1xBandAction0.jpg
  • Swimming/water jogging, followed by running, cycling, zumba, jump rope,etc
  • ethompso0105
    ethompso0105 Posts: 418 Member
    Pole fitness--it's the hardest exercise I've ever done. I feel like my arms are dying for a few days afterwards. But I feel powerful and accomplished when I master something! And no, contrary to popular belief, it's not typically a "sexy" exercise (thought it certainly can be when you have a routine down). Most of us look decidedly unsexy when learning the spins, combos, climbs, inversions and tricks. LOL
  • jenifr818
    jenifr818 Posts: 805 Member
    All fours, left arm out front, right leg out back, and visa versa. :drinker: And lat bar for shoulders/back.

    Broken table is what I think you're referring to. I love it and hate it. Try broken airplane sometime. Same concept, but instead of your arm out front, it's at a 45 degree angle to the side and the leg is at a 45 degree angle as well. Adds a bit of a new challenge when it comes to balancing :-)