Eat in a smaller plate they say...
Francl27
Posts: 26,371 Member
Am I the only one who finds that so amusing? I need BIGGER plates now to fit all the veggies I'm eating!
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Replies
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I actually use a smaller plate. I still get what I want and need on it, I just don't have a use for a bigger plate.0
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But, I get what you are saying.0
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I'm the opposite..I used to use a small plate...now I use large plates.
I eat way more now than I ever did before I started losing weight (at least double the amount of food). The difference is what I'm eating now versus what I was eating then. Anyway...yeh, I use regular-sized dinner plates for every meal.0 -
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i say eat out of the carton over the sink.
wait no. a plate is good.0 -
Yeah last night I had 200grams of green and yellow beans and 136g of shredded stewed chicken breast. I needed the big plate!
Lunch today too. 4 strips of center cut bacon and a scramble of 2 whole eggs, 3 egg whites, 85 gr peppers/onions, 50g spinach and 40g cheese took up my whole big plate.
My lunch yesterday took the big plate too, with a club sandwich and a 150g of cucumber slices. I imagine my dinner (112g roasted chicken thigh and 200g cooked brussel sprouts) will also take up the big plate.0 -
Who's they? :huh:0
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I think it's a valid strategy for some.
Of course, it's not needed for people here because everyone is weighing and measuring, so the size of the plate is irrelevant.
This.0 -
Who has the money to buy all new plates?0
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