Eat in a smaller plate they say...

Francl27
Posts: 26,368 Member
Am I the only one who finds that so amusing? I need BIGGER plates now to fit all the veggies I'm eating!
0
Replies
-
I actually use a smaller plate. I still get what I want and need on it, I just don't have a use for a bigger plate.0
-
But, I get what you are saying.0
-
I'm the opposite..I used to use a small plate...now I use large plates.
I eat way more now than I ever did before I started losing weight (at least double the amount of food). The difference is what I'm eating now versus what I was eating then. Anyway...yeh, I use regular-sized dinner plates for every meal.0 -
This content has been removed.
-
i say eat out of the carton over the sink.
wait no. a plate is good.0 -
Yeah last night I had 200grams of green and yellow beans and 136g of shredded stewed chicken breast. I needed the big plate!
Lunch today too. 4 strips of center cut bacon and a scramble of 2 whole eggs, 3 egg whites, 85 gr peppers/onions, 50g spinach and 40g cheese took up my whole big plate.
My lunch yesterday took the big plate too, with a club sandwich and a 150g of cucumber slices. I imagine my dinner (112g roasted chicken thigh and 200g cooked brussel sprouts) will also take up the big plate.0 -
Who's they? :huh:0
-
I think it's a valid strategy for some.
Of course, it's not needed for people here because everyone is weighing and measuring, so the size of the plate is irrelevant.
This.0 -
Who has the money to buy all new plates?0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 397K Introduce Yourself
- 44.2K Getting Started
- 260.9K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 455 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3.1K MyFitnessPal Tech Support Questions