"I Used to be Fat"-on MTV
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its definitely possible!!! Just keep a strong focus on your goal. If you have that high of a goal, then cheat days are not an option0
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They usually show the participants 6-8 weeks after they arrive at college, and show how much they have lost since the summer training ended. Obviously they arent doing 4hr workouts a day, but they all make time for the gym.
That being said, I dont know if they continue it on, or let a bit creep back on or what happens.0 -
:yawn: :yawn: :yawn: :yawn: :yawn: :yawn: :yawn:0
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