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Starting tomorrow......again!

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  • SherryTeach
    SherryTeach Posts: 2,836 Member
    My advice for all of the starting over threads (and there are many!) is to look at what you did the first time and not do that again. If you abandoned that plan, it obviously doesn't work for you. A sustainable, small deficit and moderate exercise will last longer. At the end of the day, ask yourself. . . can I do what I did today for the rest of my life?
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