what did your morning pt consist of

sculley

my morning pt consisted of

150 pushups
150 crunches
various leg workouts (leg lifts etc)
5.5 mile run


5.5 miles in 53 minutes. WOOOT WOOOT

Hope everyone's morning pt went great!!

I love command pt on Monday-wednesday-and fridays

It always pushes me to do things I think I can't or are not motivated enough to do on my own..

sculley

my morning pt consisted of

150 pushups
150 crunches
various leg workouts (leg lifts etc)
5.5 mile run


5.5 miles in 53 minutes. WOOOT WOOOT

Hope everyone's morning pt went great!!

I love command pt on Monday-wednesday-and fridays

It always pushes me to do things I think I can't or are not motivated enough to do on my own..

Shannon023

Hitting the snooze button 5 times sounds pretty unimpressive now. :embarassed:

Good job! :flowerforyou:

Jaxxx

WOW I what did you have in your coffee ???

GOOD JOB :drinker: Cheers ...

shorerider

I rode 18.5 miles on my bike! Took 90 minutes--burned almost 800 calories, according to my HRM.

beautifulbay

I did 5 miles (a lot uphill) on my bike with my hubby this morning....then had to clean stalls.:bigsmile:

sculley

Good job girls



My master chief is a navy seal.....so it's all of his fault

I actually had an XS energy drink it's awesome!

moidyn

Jillian Michael's 20 minute Shred, followed by a 15 minute run

teetsel4

3 mile run, 100 crunches, 20 push ups