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Tracking exercise
Daresie
Posts: 41 Member
How do I record exercise for classes? We are doing a "group power" class which is part cardio, part strength. I have no idea how many calories I burn doing it.... I'm not sure it my cardio monitor would be very accurate, since I read that they weren't so good with weight type workouts. Tis class is to music, quickly moving from one set to another. Suggestions?
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