Tracking exercise
Daresie
Posts: 41 Member
How do I record exercise for classes? We are doing a "group power" class which is part cardio, part strength. I have no idea how many calories I burn doing it.... I'm not sure it my cardio monitor would be very accurate, since I read that they weren't so good with weight type workouts. Tis class is to music, quickly moving from one set to another. Suggestions?
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions