Simply delicious: baked sweet potato
I absolutely ADORE Sweet potatos and Yams...such a wonderful tasty and healthy alternative to normal ones....
here's what I do:
Preheat oven to 450°, bake your sweet potatoes until they are nice and soft when u poke them with a knife.
Take em out, and let them cool down for a bit.
then slice your chosen potato und stuff it with either a low fat string cheese or in my case today a 35 cal laughing cow cheese wedge...stick your stuffed potato into the microwave on full blast for about 40 seconds. Season it with ground black pepper und drizzle a little low sodium soy sauce onto it... ET VOILÁ!!! <3<3
Depending on what size potato you use and what kind of cheese this delicious meal will add up to something in between 150-200 cals. And one of them is ever so filling and satisfying
Enjoy!!!
here's what I do:
Preheat oven to 450°, bake your sweet potatoes until they are nice and soft when u poke them with a knife.
Take em out, and let them cool down for a bit.
then slice your chosen potato und stuff it with either a low fat string cheese or in my case today a 35 cal laughing cow cheese wedge...stick your stuffed potato into the microwave on full blast for about 40 seconds. Season it with ground black pepper und drizzle a little low sodium soy sauce onto it... ET VOILÁ!!! <3<3
Depending on what size potato you use and what kind of cheese this delicious meal will add up to something in between 150-200 cals. And one of them is ever so filling and satisfying
Enjoy!!!
0
Replies
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Yummmmmm0
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I top my baked sweet potatoes w/ a little cottage cheese and cinnamon. Yummy!0
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Cinnamon....great idea0
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Cinnamon....great idea0
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Cinnamon -- hmmmmm -- what a good idea!0
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Top with some black beans seasoned with cumin, a little salsa and greek style yogurt and they make a good lunch!0
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