2nd Mini Goal Met with pic =)
mymelody_78
Posts: 657 Member
I have been here on MFP since August 2010. I LOVE this site! Success stories and great friends are what keeps me going. I have lost 31.2 lbs! My 2nd mini goal was to lose 30 lbs by New Year Eve. Below is a photo of old workout pants that I wore in August that no longer fit.
I have also lost the following inches:
TOTAL results from 8/21/10 - 12/17/10 (Almost 4 months being on MFP)
Weight : -33.2 lbs
Body Fat: -10.7%!!!
Chest: -2.5 inches
Waist: - 1.5 inches
Hips: - 5 inches!!!!
Quad: -1 inch
Calf: -1 inch
Bicep: -1.5 inches!!
*** Personal note: First couple weigh ins were in the evening after work, yesterday's was at 11AM. Also, Body Fat testing was with a hand held body fat calculator the first two times and yesterday was the caliper.
I have also lost the following inches:
TOTAL results from 8/21/10 - 12/17/10 (Almost 4 months being on MFP)
Weight : -33.2 lbs
Body Fat: -10.7%!!!
Chest: -2.5 inches
Waist: - 1.5 inches
Hips: - 5 inches!!!!
Quad: -1 inch
Calf: -1 inch
Bicep: -1.5 inches!!
*** Personal note: First couple weigh ins were in the evening after work, yesterday's was at 11AM. Also, Body Fat testing was with a hand held body fat calculator the first two times and yesterday was the caliper.
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Replies
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Way to go! You're doing great, and looking good! :flowerforyou:0
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good job! looking good keep it up0
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Woohoo! Great work!0
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super, gr8, awesum. keep it up0
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Woo hoo!!!! You are rocking through those goals!! :drinker: :bigsmile:0
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GOOD FOR YOU!!!!!!0
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Right on...you look fantastic!!! It's amazing how much we can change in just a few short months!0
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You are doing amazing and looking great! Keep it up!0
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