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JILLIAN MICHAELS 6 week 6 pack??

ninja_in_pyjamas
ninja_in_pyjamas Posts: 21
edited March 4 in Fitness and Exercise
Hello! :) I was wondering if any of you have completed the 6 week 6 pack, and how did you go?? What were your results?
I'm considering doing this starting on Monday and I just wanted to know if you guys had a large transformation and if it is effective.
Pictures would be highly appreciated too! And also.. if you guys were on a calorie deficit or not, it would be nice if you stated that also.

Have a happy Saturday!!
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