I feel like a failure!

MarianaSanctified
MarianaSanctified Posts: 2 Member
in Motivation and Support
3 Months ago I started at a weightloss clinic and did the injection thing. I lost almost 30 pounds and felt great! But now I cant go no more cause it cost me too much. So I did research on the ingredients inside the injection and bought all that pills at a vitamin store. But, now that I dont go weigh myself in no more, I am not strict no more. Ive been cheating with bread and sugar a lot. I will do good during the day, but at night I binge and find myself in a small pity party for the rest of the night. Tonight I made pancakes. Lots of butter. Lots of syrup. I feel like a failure. I am a failure. I really feel depressed and I dont think I will ever lose weight. Due to my weight, which is a terrible 294 pounds, my back hurts. I havent been able to even go for a walk!! I feel its easy for everyone to say just eat less, but for me its the hardest thing ever. How will I do it??? I am a house wife. Im a couch potato. I dont feel motivated. I dont have money to spend on gyms and stuff. I dont have friends, since I immigrated from South Africa. I just feel so lost.

Replies

  • wonderwoman325
    wonderwoman325 Posts: 49
    If you're looking for a motivational and accountability partner, I can totally be there for you. I encourage all my MFP friends in their journey.

    Are you talking about B12 injections?
  • BraveNewdGirl
    BraveNewdGirl Posts: 937 Member
    You're so not a failure. Everyone slips up. Those that are successful, however, get back up and dust themselves off. Some of the best advice that I've been given is to follow the 80/20 rule. Eat healthy 80% of the time. Indulge occasionally, but make sure most of your choices are in line with your plan. Look around the site, see what others are doing and ask specific questions when you need help. You'll find it here, but you do have to genuinely want to make a change and work to see it happen.

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