Weight loss has slowed down

GTOgirl1969
GTOgirl1969 Posts: 2,527 Member
edited September 18 in Motivation and Support
I did the no-scale challenge..weighed yesterday at the one-month mark.
I only lost ONE pound the whole month!!!:grumble:
But I have met my Memorial Day Challenge goal of 168 lbs....

Replies

  • GTOgirl1969
    GTOgirl1969 Posts: 2,527 Member
    I did the no-scale challenge..weighed yesterday at the one-month mark.
    I only lost ONE pound the whole month!!!:grumble:
    But I have met my Memorial Day Challenge goal of 168 lbs....
  • Pamy
    Pamy Posts: 148 Member
    :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou:

    It is annoying when you do all that hard work and nothing comes off eh!!! But think of it this way the fat is turning into muscle and mucles weighs more than fat i am told. The best way to see any results is to measure yourself because i bet the inches are still melting away.

    Pamela x

    :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou:
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