flirty girl fitness

zitarae

i have been thinking about trying flirty girl fitness. has anyone else tried it?

xarrium

I tried something like it before Christmas (we don't have that particular company where I am)--DO IT!!! :drinker:

ChuckgM3

I've tried it...

I mean, I just watch it for the articles...

I mean... dammit.

I'm a fan

TrainingWithTonya

I've tried it...

I mean, I just watch it for the articles...

I mean... dammit.

I'm a fan

ROTFLMAO! Thanks, I needed that laugh! You should join my husband in forming a fan club! :laugh:

On a serious note, though, I haven't tried that particular workout, but I've actually taught that type of class. (Yes, there is a certification for it!) It is a lot of fun and will improve your self esteem if nothing else. If you can get one with a pole, it's great for upper body strength too. Just be sure you install the pole properly. I recommend making sure you tie into the support beams in the ceiling for safety, though.

NYIceQueen

I saw that on TV and all I can think of while watching is how the heck I explain a pole in the middle of my living room to my 9 yo daughter :laugh:

zitarae

I've tried it...

I mean, I just watch it for the articles...

I mean... dammit.

I'm a fan

this made me smile

zitarae

thanks everyone! i really think i may try it! if nothing else, i'm sure i will learn some sweet moves. haha
Happy New Year!

superwmn

Try it and write a review! I'm super curious about it

bj1975

I love flirty girl fitness! I did it last year 5 days a week for about 2 months, then had a family crisis and got out of the habit. I lost 15 lbs and noticed a huge difference in my arms and leg muscles. The best thing is it is so much fun you don't really feel like your working out. My favorite workout is the "Chair dance tone and tease" LOL Also my husband loves to watch me workout I haver tried the pole dance video because I really don't have anywhere in my house to install the pole so you can still get results without it.