Been off track for a few months..
Options

melodyjosie
Posts: 68 Member
How do you get yourself back on track to lose weight? What motivates you?
0
Replies
-
The way i feel in clothes, Iv been unmotivated lately and it makes me feel awful!0
-
Me too! oh my gosh. I so need to get back on track0
-
My motivation is remembering how good I feel when I see the scale move in the right direction, when I fit into clothes I couldn't before, and also remembering where I started.
If I can get from where I started to where I am now, I can get from where I am now to where I want to be. :happy:0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.4K Introduce Yourself
- 44.2K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 449 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.5K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions