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your diet wisdom.. let's share

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  • Texnell
    Texnell Posts: 20 Member
    Don't go "on" a diet cause you will go "off" a diet. It's just food, and is intended to nourish our bodies. If we can maintain a healthy lifestyle, it just doesn't seem so bad.
    :flowerforyou:

    1 di·et
    noun \ˈdī-ət\

    Definition of DIET

    1 a: food and drink regularly provided or consumed

    b: habitual nourishment

    c: the kind and amount of food prescribed for a person or animal for a special reason

    d: a regimen of eating and drinking sparingly so as to reduce one's weight <going on a diet>

    2: something provided or experienced repeatedly <a diet of Broadway shows and nightclubs — Frederick Wyatt>
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