Losing appetite after abdominal exercises?!

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Trueray
Trueray Posts: 1,189 Member
in Fitness and Exercise
So I have done some abdominal work for the first time in a couple of years. I have notice the next day I had no desire to eat. Abs were tight and soar and I struggled to intake over 1000 calories when I normally consume 2000 calories.

So is their anyone else that experience this after an ab workout or is it just because I have not done it in awhile?

Thanks in advance.

Replies

  • DavPul
    DavPul Posts: 61,406 Member
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    sounds random
  • Adc7225
    Adc7225 Posts: 1,318 Member
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    I don't know that I struggle to get my calories but after working my abs sometimes I do notice that I cannot eat as much :smile:
  • VelveteenArabian
    VelveteenArabian Posts: 758 Member
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    Taking a wild guess but the soreness of your abs might be masking the feelings of hunger. Like how a headache can mask a toothache.

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