2 pounds

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Stephanie191991
Stephanie191991 Posts: 100
edited September 2024 in Motivation and Support
Uh I gained 2 pounds :( I am so MAD at myself:sad:

Replies

  • MissAnjy
    MissAnjy Posts: 2,480 Member
    Don't sweat it girl. It's more than likely temporary. Over christmas, the scale i stepped on showed an impressive 9LB GAIN!! 1 week later, I'm back to my pre-holiday weight. Take one week, drink as much water as you can, workout as hard as you can & then step back on. I'm sure the majority of that weight is water and will be off by then and you have the potential to have lost even more!!!
  • DanOhh
    DanOhh Posts: 1,806 Member
    Don't weigh yourself daily. Weigh yourself once a week at the same time of day each time. Our bodies flux daily w/water weight and the water that we retain. Don't let it stop you. Good luck!
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