Shredz stack for her

lillyg10
lillyg10 Posts: 4
in Health and Weight Loss
Has anyone tried the shredz stack for her? I started today and followed the directions on the bottles except I only took the fat burner and multivitamin in the morning with food and the creatine before and after my workout. My heart rate increased towards the end of the day so I didn't take the second dose and was wondering if anyone else has experienced this. I don't know if this feeling will go away as my body gets used to it or if I should stop taking it. I have been drinking a lot of water, but didn't really eat a lot today, I had breakfast and ate a little bit for lunch. Any feedback is greatly appreciated.

Replies

  • ninerbuff
    ninerbuff Posts: 48,974 Member
    Almost all "fat burners" use stimulants as their go to for "energy" increase. Not all supplements are created equal since purity is an issue. Lots of cheap supplements use low quality raw materials which may intern have contaminants in them. Lots of raw material come from China which doesn't do a good job of regulation of what they export.

    A.C.E. Certified Personal/Group FitnessTrainer
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    Been in fitness for 30 years and have studied kinesiology and nutrition
  • lillyg10
    lillyg10 Posts: 4
    Wow.... Thank you for the info.
  • Jesssamesssa
    Jesssamesssa Posts: 116 Member
    I take shredz fat burner before I work out and around 4-5pm in the evening for some energy. Its not a literal fat burner, none of them are but they do increase your energy which gives you the energy to workout out especially if you workout after work/ school.
  • missiontofitness
    missiontofitness Posts: 4,059 Member
    Why are you necro-ing threads that haven't been responded to in a long time that pertain to "Shredz?" This is the second one I've seen.

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