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Calories

Stephanie191991
Stephanie191991 Posts: 100
edited September 2024 in Food and Nutrition
I don't mind putting my calories in. I just don't know how to figure out my dinner calories

Replies

  • sweetie89207
    sweetie89207 Posts: 361
    what do u mean?...easiest way is just find comparable items for each part of ur dinner and enter them each...
  • Aimee_PD
    Aimee_PD Posts: 177 Member
    I dont do well with breaking down my dinner calories either so i just make sure to allow enough that i "think" i'll be consuming and its working well. i eat light all day so i dont have the worry over dinner
  • Stephanie191991
    Stephanie191991 Posts: 100
    Thank you :D:bigsmile:
This discussion has been closed.

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