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starting the journey back to health

MyJRFitnessPal
MyJRFitnessPal Posts: 1
in Introduce Yourself
Hi everyone,

I'm aiming to get my health back after a pretty rough time of things health wise so far this year. I'm using the Couch potato to 5 k in 9 weeks running app. I first used the programme 6 years ago to some success (that's enough free advertising), but time flies too quickly, and hunched over a desk and kit Kat's and cake became the norm. Its been a tough year psychologically which has hit my motivation.

Looking for friends to share our journeys back to health. All the best everyone :)

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