Need Some Support

happy123456

H


I am going to be 40 in 4 months and I am very overweight, unfit, unhealthy and unhappy with the situation.

I am determined that I am going to do this but I need a but support to get me going and a buttkicking when needed!!

sodakat

You should consider joining the "100 Days to 2015 Challenge" open group. I've found these type of weekly weigh-ins using online spreadsheets really help. There may be weeks I don't lose, but overall it seems to motivate me. And its super neat to look back and see the progress, week by week. One of the groups I belong to has short challenges between holidays. I started in the challenge that ended on Easter, I think. Anyway I was at 212 in my first entry in that spreadsheet. This week's entry for the Halloween challenge was 181. 5 more weeks on the Halloween challenge and then we'll start a Christmas challenge. You can get in on that one too. I have participated in overlapping challenges in separate groups. I really like them. But, most motivation in these challenges will come from YOU!

thegreatcanook

Fit and 40....You can do this! Add me for support!