63 pounds down.. around the 1/2 way Mark (pic)
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Wow what an awesome transformation! I get the cannot be trusted with food thing. I have lost 62 - gained back 9 and am now back on track to lose a total of 100. Stick with it mate you look fabulous!0
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Awesome progress!0
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Congrats, you look great. Progress pictures make me keep going everyday! I am so happy this journey for all of MFP is working so well.0
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YAY for you!! :flowerforyou:0
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Your accountability is showing!! You have reason to be proud of your success and your honesty and willingness to share will be helpful to many here.0
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You look amazing. Your hard work is paying off. I understand the relationsihp with food. I also have to log each and every bite.0
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Amazing transformation! Way to go!0
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You look fantastic! You have a lot to be proud of.0
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You sir, are an inspiration. Good job!0
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What an amazing transformation! Great job, you look amazing!0
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Mike you are on an amazing journey. Congratulations on making those healthy choices every day, choices of what to eat, to journal the food, to not drink, AMAZING HARD WORK! You look great and I know you feel great. You are so right, in one of your posts on this thread you said the goal now is to be healthy, that is what keeps me going too. I was able to come off diabetes meds and I am not going back on. Will make these changes with diet and exercise. It's easier to pop a pill than to exercise for an hour, but oh the satisfaction. Again, good work and thanks for the inspiration this morning!0
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Wow what a difference. great job!0
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YOU ARE AMAZING! Great job! You are doing fabulous work! Big hugs! :smooched:0
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