We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Baby Steps

shrinkinggoddess
shrinkinggoddess Posts: 16
edited September 2024 in Fitness and Exercise
Just wanting to share how I'm tackling the fitness challenge I'm participating in - Baby Steps!!

That is, I have committed to riding my exercise bike 4 times a day, doing only 5 minutes each time. Today that worked out to be 2.2km. I realise that's hardly worth doing, but it does add up and it's better than last week when I could only do 1km at a time.

So I figure I'll build it up as the days and weeks go by. As they say, "Yard by yard, life is hard.. Inch by inch life's a cinch!"

Replies

  • messyhare
    messyhare Posts: 366 Member
    That's a very good way of beginning your exercise routine! I wish you great success!
  • shrinkinggoddess
    shrinkinggoddess Posts: 16
    Thank you. It's such a huge effort. In fact the hardest thing is to get on the bike. Once I'm there, it's not that hard.
This discussion has been closed.

Categories