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Here's some IIFYM.com Help (Calorie Calculator Website)

SLSBurn
SLSBurn Posts: 11
edited March 5 in Motivation and Support
Remember there's an option for overweight people and one for lean people, I found out that I was accidentally using the wrong calculator for about a year which explains why I gained so much weight lol. So that's my heads up!!! And yeah IIFYM works, people burn more or less calories depending on body composition. So it all makes sense why I wouldn't need as many calories since I'm outta shape. And GOOD LUCK with your goals people, we CAN DO IT!
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