So far so good!
Options
sdsmart
Posts: 25 Member
Hi all,
I recently went on a fantastic holiday and Germany with some friends. When I got home my friend emailed me his photos and I nearly cried looking at myself. It has been a couple months without action and I have finally decided that it is time for me to start paying attention to what I eat. I am looking to lose 10kg (22 pounds) the right way. My major downfalls are buttered bread and chocolate!
Admittedly I am an exercise fanatic, I instruct spin and boot camps. I really want to evolve myself to be a role model for the people who come to my classes by being a role model for healthy living.
Take care,
sds
I recently went on a fantastic holiday and Germany with some friends. When I got home my friend emailed me his photos and I nearly cried looking at myself. It has been a couple months without action and I have finally decided that it is time for me to start paying attention to what I eat. I am looking to lose 10kg (22 pounds) the right way. My major downfalls are buttered bread and chocolate!
Admittedly I am an exercise fanatic, I instruct spin and boot camps. I really want to evolve myself to be a role model for the people who come to my classes by being a role model for healthy living.
Take care,
sds
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 999 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions