So far so good!
![sdsmart](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/83ae/ca1d/c92f/9455/1798/1a9e/b093/1311b260c1697ac82c2a76d19210dd75c613.jpg)
sdsmart
Posts: 25 Member
Hi all,
I recently went on a fantastic holiday and Germany with some friends. When I got home my friend emailed me his photos and I nearly cried looking at myself. It has been a couple months without action and I have finally decided that it is time for me to start paying attention to what I eat. I am looking to lose 10kg (22 pounds) the right way. My major downfalls are buttered bread and chocolate!
Admittedly I am an exercise fanatic, I instruct spin and boot camps. I really want to evolve myself to be a role model for the people who come to my classes by being a role model for healthy living.
Take care,
sds
I recently went on a fantastic holiday and Germany with some friends. When I got home my friend emailed me his photos and I nearly cried looking at myself. It has been a couple months without action and I have finally decided that it is time for me to start paying attention to what I eat. I am looking to lose 10kg (22 pounds) the right way. My major downfalls are buttered bread and chocolate!
Admittedly I am an exercise fanatic, I instruct spin and boot camps. I really want to evolve myself to be a role model for the people who come to my classes by being a role model for healthy living.
Take care,
sds
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.2K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 437 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions