Keeping it Going

Hi everybody :)

I'm on a mission to lose all this weight...and keep it off, I'm really done with the yoyo diets. All my past attempts have resulted in me getting to the heaviest weight I've ever been at...including when I was pregnant. I've started Jason Vale's program....first the 7lbs in 7 days and now onto the 14 day plan which I am going to continue for as long as it takes.
It would be great to have some likeminded people for some support and keeping focussed.

Irene xx:flowerforyou:

Replies

  • mjst_2014
    mjst_2014 Posts: 133 Member
    Hi Irene,

    Welcome to MFP and well done for taking those first steps to get you underway.

    Feel free to add me for support and motivation, you can do this! Good luck with your program and goals.