do you eat for your body type?

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  • Cait_Sidhe
    Cait_Sidhe Posts: 3,150 Member
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    I'm not sure about eating for Apple/Pear/Hourglass Body types,...but i found this link which is pretty interesting.
    It talks about Body Type Eating if you are either an Ectomorph, Endomorph or Mesomorph Body Type.
    http://www.precisionnutrition.com/all-about-body-type-eating


    Thank you, I found this site quite helpful.... unlike some of the other replies :laugh:
    If you like being pandered to, then yes that site is very helpful.

    But in reality, there is no specific body shape diet. It makes no difference whatsoever.
  • BombshellPhoenix
    BombshellPhoenix Posts: 1,693 Member
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    Preferably tasty food
  • DiabolicalColossus
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    I eat awesome food, as my body type is awesome.
  • threnjen
    threnjen Posts: 687 Member
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    I'm not sure about eating for Apple/Pear/Hourglass Body types,...but i found this link which is pretty interesting.
    It talks about Body Type Eating if you are either an Ectomorph, Endomorph or Mesomorph Body Type.
    http://www.precisionnutrition.com/all-about-body-type-eating


    Thank you, I found this site quite helpful.... unlike some of the other replies :laugh:

    That's because out of all the replies, only one person believes in it, and everyone else knows it's a big load of hooey.
  • hearthwood
    hearthwood Posts: 794 Member
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    There is no difference in foods, regarding body shapes, nor will certain foods change your body shape. When you lose weight you lose it everywhere.
  • Oi_Sunshine
    Oi_Sunshine Posts: 819 Member
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    The food on my plate
    like winter trees and my body shape
    is three dimensional

    You, Sir, made reading this thread worthwhile. :fruitbasketforyou: