do cals average out
Options

skyytlz
Posts: 30 Member
for example: say the last 3-4 days i've been under, by a largish amount, then bam, today, too much, by probably not that much, but still over...
will they average out?
will they average out?
0
Replies
-
Yup, I work on a weekly average rather than a daily, with weekdays lower and significantly higher on weekends. Works for me!0
-
I have heard on MFP, calories cannot tell time.... also in reports you can view your nutrition and calories in a weekly format... it will tell you if you are over or under for the week in a bar graph. (this is on my android phone, not sure about any other device)0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.6K Introduce Yourself
- 44.2K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 449 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions