Ab pain

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aneary1980
aneary1980 Posts: 461 Member
in Fitness and Exercise
I did my first ever 10k yesterday and was very proud of myself for finishing and only walking 10 secs when I had to take my contacts out.

But today as well as all the aches in various parts of my legs (which I expected) my abs are killing me far worse than when I do ab work with my PT is this normal?

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