Starting out, need encouraging friends, Please add me

DEVINinMN

Hi! Although I've had this app for awhile I never used it. My personal trainer told me he used it so I figured if a trainer in great shape uses it for logging his food and exercise and swears it helps him it was a no brainer that I needed to be here also. So far I've realized that I've been eating way way way too much! Mindless munching. So that has to stop and because of logging my food intake I can now see that. I am here to work on that but could use some help with encouragement and just seeing how others cope with hunger and maybe get some good food ideas and recipes.

I am a single dad of two kids up here in frigid Minnesota. I work a desk job trading the stock market so I sit, read, and watch charts all day. I have a dog that loves going on walks with me. Just need to get up, get out, and get moving more. Would love some friends on here to follow since none of my FB friends are on here as far as I know. Please friend me, I would love to hear about your progress and any advice you may have for me. Thanks! -Devin