Motivation

bunkahes
bunkahes Posts: 216 Member
in Motivation and Support
How can you get motivation back when someone like myself is going through a rough patch, morning a lost, the dog is still alive its just rights to the dog was ripped out from underneath us. couple weeks ago

Replies

  • Lizzy622
    Lizzy622 Posts: 3,705 Member
    Life is always throwing us curve balls. I have found that getting into good habits and eating right helps keep me grounded. A good hard exercise session helps to burn off some of the Adrenalin from stressful situations I just can't control. Motivation comes and goes but good habits tend to hold on longer. You can do it.

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