Fruits/veggies with protein

lorib642

I ate some asparagus last night and noticed it had some protein. I am having trouble figuring out how to get enough fruits/veggies and protein. What are some good fruits or vegetables that contain protein.

bohemian124

Dark leafy greens are among the highest with protein (kale, collard greens, chard, and spinach). Corn, broccoli, and artichokes are also good sources.

Here's a list for your reference: http://www.md-health.com/Vegetables-With-Protein.html

AlyRoseNYC

Dark leafy greens are among the highest with protein (kale, collard greens, chard, and spinach). Corn, broccoli, and artichokes are also good sources.

Here's a list for your reference: http://www.md-health.com/Vegetables-With-Protein.html

ooh thanks for that info!

lorib642

Dark leafy greens are among the highest with protein (kale, collard greens, chard, and spinach). Corn, broccoli, and artichokes are also good sources.

Here's a list for your reference: http://www.md-health.com/Vegetables-With-Protein.html

Thank you

PeterSedesse

Beans!! One of the healthiest and most underrated foods for everyone.