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Hello everyone

This is my first time in a place like this and I'm a little intimidated.
I don't need to lose a lot of weight, I mostly want to get fitter. 2-5 kg less wouldn't hurt but I'm within a healthy range.

What I hope to achieve by using MFP is eating healthier (less takeaway, more fresh stuff) and start moving a bit. I'm in my mid-twenties and stopped doing any serious exercise years ago. Walking up two flights of stairs leaves me huffing and puffing. :(

Also, I wouldn't mind getting rid of the love handles. :tongue:
That's it, I hope we can all support each other in our goals and get healthier together!

Replies

  • clensor1955
    clensor1955 Posts: 187 Member
    I have similar goals and would be happy to offer encouragement & support. Feel free to add me.
  • MissyK222
    MissyK222 Posts: 204 Member
    I love meeting people who are more focused on eating better and getting healthy over starving themselves to be a twig! lol Feel free to add me!
  • Thank you so much guys. I feel welcome already.
  • tehdux0r
    tehdux0r Posts: 41 Member
    I'm with you on the eating healthier bit. It's always difficult for me because of where I work. You can do it!
This discussion has been closed.