looking for some more PALZZZ to share my jounrey
katgolightly66
Posts: 11
I Have fallen of the wagon more times than I would like to count this last summer. It's been a fustrating time to say the least . I have had NO MOTIVATION and I need it back. I know what it's like to lose 100 lbs and feel terrific!! I need that again. Baby steps.
Today is day 1 of a new day and a new start. My goal is to log all week and no falling off the wagon. I have let go of sugar , well refined white sugar. I am eating how Diabetics eat. For the most part. NO white flour or sugar. I have also given up pop. I know how good that feels.
Well here I goooo AGAIN
Today is day 1 of a new day and a new start. My goal is to log all week and no falling off the wagon. I have let go of sugar , well refined white sugar. I am eating how Diabetics eat. For the most part. NO white flour or sugar. I have also given up pop. I know how good that feels.
Well here I goooo AGAIN
0
Replies
-
I am with you! today is day one for me as well back on MFP and cleaning up what i know is keeping me from my goals. Going to send you a friend request so we can do this together. Anyone else with the mindset to getter done and be serious daily about their journey is welcome to add me as well.0
-
Hi. I am here most days and pretty much log everything.
Always happy to help so feel free to send me a FR.0 -
I Have fallen of the wagon more times than I would like to count this last summer. It's been a fustrating time to say the least . I have had NO MOTIVATION and I need it back. I know what it's like to lose 100 lbs and feel terrific!! I need that again. Baby steps.
Today is day 1 of a new day and a new start. My goal is to log all week and no falling off the wagon. I have let go of sugar , well refined white sugar. I am eating how Diabetics eat. For the most part. NO white flour or sugar. I have also given up pop. I know how good that feels.
Well here I goooo AGAIN
Maybe if you were less restrictive and figured out how to fit things into a sustainable pattern for the rest of your life, you wouldn't have to keep starting over. If you are diabetic or pre-diabetic, then, by all means, eat like a diabetic. If you aren't, then there's no reason you should.
Good luck. :flowerforyou:0 -
Feel free to add me0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions