Scranton to NYC with Love - Week 1

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Replies

  • MiloBloom83
    MiloBloom83 Posts: 2,724 Member
    O.K. I will do this. Starting with Saturday, Janurary 1st.

    Sat-1/1/11- 3.9 miles- run
    Sun-1/2/11- 33 miles- spin
    Mon-
    Tues-
    Wed-1/5/11-21 miles, spin
    Thurs-
    Fri-1/7/11-3 miles, run

    Weekly Total-60.9
  • wanna_be_fit
    wanna_be_fit Posts: 1,516 Member
    O.K. I will do this. Starting with Saturday, Janurary 1st.

    Sat-1/1/11- 3.9 miles- run
    Sun-1/2/11- 33 miles- spin
    Mon-
    Tues-
    Wed-1/5/11-21 miles, spin
    Thurs-
    Fri-1/7/11-3 miles, run

    Weekly Total-60.9


    WOW! With that kind of mileage you'll be going back and forth between Scranton and NYC several times over!
  • just4peachy
    just4peachy Posts: 594 Member
    O.K. I will do this. Starting with Saturday, Janurary 1st.

    Sat-1/1/11- 3.9 miles- run
    Sun-1/2/11- 33 miles- spin
    Mon-
    Tues-
    Wed-1/5/11-21 miles, spin
    Thurs-
    Fri-1/7/11-3 miles, run

    Weekly Total-60.9
    Whoa! I need to stop talking about it and take a spin class!!
  • robin52077
    robin52077 Posts: 4,383 Member
    Previous total: 13

    Sunday: 3.12 run/walk
    Monday: 1.88 intervals (to make it an even number)
    Tuesday: rest
    Wednesday: 2.5 miles (.25 walk, 2 run, .25 walk)
    Thursday: rest
    Friday: 2.5 miles (.25 walk, 2 run, .25 walk)
    Saturday: rest

    Weekly total: 10
    Grand total: 23

    rested yesterday so this was my total for the week.

    Today is a scheduled rest day too, in my running schedule. But I am considering a yoga DVD or Shred It With Weights, since I just got it in from Netflix yesterday and want to try it.....

    so new week is starting out like this:

    Previous total: 23

    Sunday: rest
    Monday:
    Tuesday:
    Wednesday:
    Thursday:
    Friday:
    Saturday:

    Weekly total:
    Grand total: 23
  • T0RIEELIZABETH
    T0RIEELIZABETH Posts: 376
    Mon: 3 mi.
    Tues:
    Wed.
    Thurs.
    Fri.
    Sat.
    Sun.

    Total:
  • kizzy_muss
    kizzy_muss Posts: 585 Member

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  • T0RIEELIZABETH
    T0RIEELIZABETH Posts: 376
    Mon: 3 mi.
    Tues: 2.5 Mi.
    Wed.
    Thurs.
    Fri.
    Sat.
    Sun.

    Total:
  • robin52077
    robin52077 Posts: 4,383 Member
    There's a new thread for this week, for those of you who missed it like I did!

    http://www.myfitnesspal.com/topics/show/149258-scranton-to-nyc-with-love-week-2

    At the end of each week, check the bottom of the thread for Tara to post a link to the next thread.
  • T0RIEELIZABETH
    T0RIEELIZABETH Posts: 376
    Mon: 3 mi.
    Tues: 2.5 Mi.
    Wed. 5.75
    Thurs.
    Fri.
    Sat.
    Sun.

    Total:
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