I am so angry! (Rant)
Replies
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So sorry to hear this. You must be so frustrated, but I'm certain that the majority of the weight is water related if you haven't actually been hungrier or anything.
Also Joining the club here with AD use.. I gained a stone and a half on Prozac and Citalopram, all I wanted to do was eat carbs all day and I used to have baguettes and sushi and curry & rice constantly, in massive portions. As soon as I came off the meds I lost it all with a bit of healthy eating and exercise. Ironically I have found that exercise (running in particular) has been the best thing I have ever done for my mental health, it just about alleviated all depression I ever had. Over a 3 month period this year I lost 2 grandparents and then got made redundant from my job which would probably make anyone depressed, but I got through it with exercise.
Totally agree. Exercise to boost serotonin rocks.0 -
I've been there too a few years back. I put on 42lb over a couple of months. I was upset but it did eventually come off so stick with it0
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