help with weight loss is...

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Isabelle61
Isabelle61 Posts: 1
in Health and Weight Loss
Reached my goal of 122.0 pounds today. Could not have done it with such ease without eating cooked tomatoes and slices of grapefruit after each meal. Both are alkaline forming. Feel great, healthy, plus the fat just seems to melt off. I weigh 40 grams of cooked tomatoes after a meal and have two slices of grapefruit. A trick I learned from a Canadian doctor.

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  • Liftng4Lis
    Liftng4Lis Posts: 15,150 Member
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    Guess I'll just keep doing what I've been doing then.
  • Alatariel75
    Alatariel75 Posts: 17,959 Member
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    I've lost 37lbs so far and nary a grapefruit has passed these lips. After dinner, I tend to have ice cream.
  • GlamourVintage
    GlamourVintage Posts: 60 Member
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    Okay...?
  • Sued0nim
    Sued0nim Posts: 17,456 Member
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    go on then... why?

    ..prepares to be amazed.. or doesn't.. :laugh:
  • Cait_Sidhe
    Cait_Sidhe Posts: 3,150 Member
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    Well okay then. Both those things give me horrible heartburn, so I won't be doing that. But thanks for sharing?

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