tired and unhealthy

finallyfree66

I have tried this all before, and here we are again. I am 6' 1 and 248 mostly all fat. I want to lose at least 20 pounds and start feeling better again. any motivation for exercise and eating would be great. It is far to easy to eat fast food.

BirmingDan

Friend request sent. One good thing for you is that you don't need to end up skinny. Nobody want's to see a toothpick on a Hog.