counting my calories !!

leoj
leoj Posts: 4
edited September 18 in Introduce Yourself
I can't get it ! I want to add in 1/2 cup cheerios. But what if I don't know all the ingredients, such as vitamins and such ? I need to put in what I ate, and have it calculate everything for me ! Any advice out there ??? I just joined today . Frannie

Replies

  • leoj
    leoj Posts: 4
    I can't get it ! I want to add in 1/2 cup cheerios. But what if I don't know all the ingredients, such as vitamins and such ? I need to put in what I ate, and have it calculate everything for me ! Any advice out there ??? I just joined today . Frannie
  • Eve23
    Eve23 Posts: 2,352 Member
    Have you done a seach on cheerios? Cheerios is entered in and comes up as 1 c serving size just adjust your serving to .5 and it will calculate it for you.

    We are glad you are here. Let us know how things are going and don't hesitate if you have questions.

    Eve
  • leoj
    leoj Posts: 4
    Thanks, I'll try that right now ! Frannie
  • leoj
    leoj Posts: 4
    Thank you Eve, I did it ! It came out so nice, great ! SO EASY ! I have a long way to go, but I'll get there.
    Frannie
  • Eve23
    Eve23 Posts: 2,352 Member
    Absolutely you will get there. I have been here since August and I am always getting reinspired to keep going. I can't wait to hear your successes.
    Eve
  • tdroseler
    tdroseler Posts: 165
    the wonderful thing is that this sire tries to make things as simple as possible...They do most the "leg work" for us....when you find it confusing, step back and try to approach it in the least complicated way...worked for me, and sure took a huge stress out of my day. No more leafing through worn pages of my calorie bible. This place makes it fun again.
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