Lunch ideas

Becca21

Hi
im always out for lunch and dont really make the time for it so i end up skipping it.
but ive been told it wont help me lose weight.

anyone have any good lunch ideas i can take to work with me and eat in the car.. ( im a dog walker)

S_Murphree

Wraps with turkey, lettuce, light mayo, etc.

I bought pint mason jars to put soup in. That way I can eat them on the go. Of course, you could do a thermos with soups.

Sandwiches,

Sometimes I pack a divider plate with cheese, crackers, fruit and some type of sliced deli meat.

Filled pita bread with tuna or whatever you enjoy.

Good luck.

RodaRose

It is o.k. to skip lunch. We do not have to be eating all day long just because of a clock. Take care of yourself the way that feels right to you.