Newbie here

KennyPollard
Posts: 36 Member
Just a new guy to this site, trying it out on recommendation from some acquaintences...
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Replies
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Welcome! It's a great site.0
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I have been on this site for some time and it works. Recently I had some events that caused me to lose sight of my goals and I stopped logging my food and I stopped exercising. Well, I gained a LOT of weight back, so here I am again...ready to get things back on track.
The support and motivation is great and you will learn a log about nutrition and exercise.
I wish you the best of luck at reaching your goals.0
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