3rd attempt
midvalesfinest
Posts: 83
So..Im back...again.
Attempt 1: Lost 25lbs...then regained 35.
Attempt 2: Lost 100lbs...then regained 75.
This is attempt 3.
Attempt 1: failed because I relied too much on friends and others
Attempt 2: failed because I was too motivated by anger at myself, the world, etc.
And failure isn't, for me, defined as weight gain, but by not finding a sustainable lifestyle.
So for this third attempt I am looking for a basic, livable strategy. A lifestyle that is motivated but gracious, about becoming a better version of me, for me, but not selfishly. A path forward that is rooted in not being perfect but but avoiding the things i know that are killing me and robbing me of opportunities with my family, kids and life.
If you'd like to be part of this journey as a witness, encourager, motivator or even just a voyeur, friend me. Please.
I promise to encourage you. I plan to get back to running, first walking and later as i finish rehab for a knee injury...i plan to lift....i plan to eat 1500-2000 cals a day.
Let's do this...again
Attempt 1: Lost 25lbs...then regained 35.
Attempt 2: Lost 100lbs...then regained 75.
This is attempt 3.
Attempt 1: failed because I relied too much on friends and others
Attempt 2: failed because I was too motivated by anger at myself, the world, etc.
And failure isn't, for me, defined as weight gain, but by not finding a sustainable lifestyle.
So for this third attempt I am looking for a basic, livable strategy. A lifestyle that is motivated but gracious, about becoming a better version of me, for me, but not selfishly. A path forward that is rooted in not being perfect but but avoiding the things i know that are killing me and robbing me of opportunities with my family, kids and life.
If you'd like to be part of this journey as a witness, encourager, motivator or even just a voyeur, friend me. Please.
I promise to encourage you. I plan to get back to running, first walking and later as i finish rehab for a knee injury...i plan to lift....i plan to eat 1500-2000 cals a day.
Let's do this...again
0
Replies
-
Congrats on recommitting. It's hard. Add me and we can do it together. I have about 50 ish pounds to lose, and running is one of my main exercises.
Anyone can feel free to add me for support. :flowerforyou:0 -
Feel free to add me too. I'm back again and trying to stay focused this time around0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 430 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions