ISO GOLD- Protein Shakes
amysissons
Posts: 2 Member
So I have lost 23lbs by working out ( 5 days a week, HIIT/ Cross Training) and eating healthy and now I have been at a stand still for the past 2 weeks.
I went down to the supplement store and the guy suggested iso gold to help get over this plateau,.
Has anyone used this with success and how would you suggest taking it, as a meal replacement or just daily post workout?
I'm looking for results
I went down to the supplement store and the guy suggested iso gold to help get over this plateau,.
Has anyone used this with success and how would you suggest taking it, as a meal replacement or just daily post workout?
I'm looking for results
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions