New Maintenance Goal

47Jacqueline

I had lost about 5 pounds when I was diagnosed with silent reflux due to a bunch of food limitations. Now that it's under control, my weight seems to have stabilized at my original goal of 128. However, I'm now at 19% body fat and I wear a size 6 or small in most brands, so I think that the number is relatatively minor in the scheme of things.

It's hard to let go of numbers when you've been guided by them for so long.