6 week 6 pack/BFBM

loxleys
loxleys Posts: 230 Member
edited September 2024 in Fitness and Exercise
I've recd both of the above dvd's and I don't know whether to do just one or a mixture of both.

Has anyone else done the above dvd's in rotation?

Replies

  • Kate_UK
    Kate_UK Posts: 1,299 Member
    I have BFBM but not the other. I'm doing BFBM in rotation with 'No more trouble zones' and 30 day shred because I'm fing BFBM too intense to do every day. Have fun I love Jillians workouts. We have a Jillian Michaels January challeng going on the fitness and exercise bord, come join us, its never too late!
  • loxleys
    loxleys Posts: 230 Member
    I've just joined you!!
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