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SHESHE2387
SHESHE2387 Posts: 3 Member
edited September 2024 in Introduce Yourself
Hi everyone! i joined this a few months ago and just realized i need to get back on track! I have gained 7.5lbs since I haven't been using this site and i need to get back on track ASAP! So any inspiration or ideas on quick and effective workouts, foods, ANYTHING, please feel free to let me know! I need all the help I can get at this point! Thanks and good luck to you all :)

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  • SHESHE2387
    SHESHE2387 Posts: 3 Member
    Hi everyone! i joined this a few months ago and just realized i need to get back on track! I have gained 7.5lbs since I haven't been using this site and i need to get back on track ASAP! So any inspiration or ideas on quick and effective workouts, foods, ANYTHING, please feel free to let me know! I need all the help I can get at this point! Thanks and good luck to you all :)
  • Shannon023
    Shannon023 Posts: 14,529 Member
    Good job on coming back! That's the first step! :wink:

    Good luck! :flowerforyou:
  • melli
    melli Posts: 14 Member
    hi, welcome :)
    And good luck to you:)
    Hope you enjoy this site as much as I do. It's very helpful
  • twin2
    twin2 Posts: 404 Member
    Welcome to MFP! The support is amazing!
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