Do MULTIVITAMINS cause weight gain?

I've heard that multivitamins stuff up your metabolism and everything, you get bloated etc etc.
I was wondering if this is true and what your experience with multivitamins have been like?
I don't know if I should take them but if it helps with weight loss then why not :P
But then apparently you gain weight so i don't know.

I'm on a healthy diet with mainly vegetables, lean protein and healthy fats. I'm female, 18 btw.

Thanks! :)

Replies

  • LifeWithPie
    LifeWithPie Posts: 552 Member
    No
  • JenniDaisy
    JenniDaisy Posts: 526 Member
    not unless it's like a 700 calorie vitamin
  • Do you ever come back and respond to the people who post in your threads, or are you just a troll looking for attention?
  • independant2406
    independant2406 Posts: 447 Member
    Based on my personal experience? No they definitely do not. They do give me more energy though. :)
  • Do you ever come back and respond to the people who post in your threads, or are you just a troll looking for attention?

    Dude why would you reply to a person you thought was trolling? To look for attention?
    I'm ensuring I don't waste my efforts in losing weight. Thanks for your comment though. It's nice to know that you take the effort to post.
  • JazzFischer1989
    JazzFischer1989 Posts: 531 Member
    Do you ever come back and respond to the people who post in your threads, or are you just a troll looking for attention?

    Dude why would you reply to a person you thought was trolling? To look for attention?
    I'm ensuring I don't waste my efforts in losing weight. Thanks for your comment though. It's nice to know that you take the effort to post.

    Because you post multiple threads asking the same stupid questions as if you haven't read any of the replies?

    It's like if I posted a thread asking what 2+2 is, people answer, and then I go ahead and ask it again another half dozen times.
  • WalkingAlong
    WalkingAlong Posts: 4,926 Member
    I've heard that multivitamins stuff up your metabolism and everything, you get bloated etc etc.
    I was wondering if this is true and what your experience with multivitamins have been like?
    I don't know if I should take them but if it helps with weight loss then why not :P
    But then apparently you gain weight so i don't know.

    I'm on a healthy diet with mainly vegetables, lean protein and healthy fats. I'm female, 18 btw.

    Thanks! :)
    I'm hesitant to reply because I too have noticed you post threads and then disappear. But I just want to say that whatever forum you're getting info like the above from, you need to quit reading there because it's ridiculous b.s.
  • aneary1980
    aneary1980 Posts: 461 Member
    I've heard that multivitamins stuff up your metabolism and everything, you get bloated etc etc.
    I was wondering if this is true and what your experience with multivitamins have been like?
    I don't know if I should take them but if it helps with weight loss then why not :P
    But then apparently you gain weight so i don't know.

    I'm on a healthy diet with mainly vegetables, lean protein and healthy fats. I'm female, 18 btw.

    Thanks! :)

    TROLL
  • KylaDenay
    KylaDenay Posts: 1,585 Member
    :huh:
  • Kalikel
    Kalikel Posts: 9,603 Member
    Do you ever come back and respond to the people who post in your threads, or are you just a troll looking for attention?
    She comes back to bump them if people ignore them.
  • Sabine_Stroehm
    Sabine_Stroehm Posts: 19,263 Member
    No.

    Are you looking for yet another quick fix? Your posting history is fraught with quick fix ideas.


    Sadly, kid, there are no quick fixes.
  • 5stringjeff
    5stringjeff Posts: 790 Member
    not unless it's like a 700 calorie vitamin

    This made me LOL.
  • VeryKatie
    VeryKatie Posts: 5,961 Member
    My pharmacist told me they could make you gain up to 0.5 lbs a month. Doesn't make sense to me. But that's what he said.

    So I don't know if I believe that or not, but even if it were +0.5 lbs a month, I think the health benefits outweigh any consequences for me, especially since I'm always low on calcium and iron.
  • yopeeps025
    yopeeps025 Posts: 8,680 Member
    Do you ever come back and respond to the people who post in your threads, or are you just a troll looking for attention?

    LOL
  • Justin_7272
    Justin_7272 Posts: 341 Member
    My pharmacist told me they could make you gain up to 0.5 lbs a month. Doesn't make sense to me. But that's what he said.

    I'd take what he has to say with a .5 lb grain of salt...
  • astroophys
    astroophys Posts: 175 Member
    My pharmacist told me they could make you gain up to 0.5 lbs a month. Doesn't make sense to me. But that's what he said.

    So I don't know if I believe that or not, but even if it were +0.5 lbs a month, I think the health benefits outweigh any consequences for me, especially since I'm always low on calcium and iron.

    Did your pharmacist ever explain why or how? It sounds extremely far-fetched to me. I mean, perhaps if someone who is deficient in certain nutrients that are required for rebuilding muscles, and that person is eating lots of protein, and that person has one hell of a workout routine....I don't know.

    It just sounds really stupid, though. And if true, it sounds really, really rare of an occurrence.